Meditations

Based on several decades of teaching and lecturing on meditation and self-development skills, these recordings are designed to help you to relax, to heal, be free from limiting fears and old painful memories, to sleep well and to be more confident about yourself.

Benefit from Paul's experience as many people around the world have done and still do.

Be the person you really seek to be, unlocking your wonderful potentials for a more successful and fulfilling life.

You can really do that.
So why not invest in yourself?
Listen to and practice these simple yet powerful exercises regularly.
When you make a small, consistent effort, the rewards can be great.
Always remember: when you change your mind, you change your life.

“Used regularly, these recordings will help you. If you have persistent worrying symptoms of any nature of course always consult a medical professional or therapist. But my experience over many years is such that I have always found the meditations and exercises used in my recordings will help those who invest the time to listen to them. Little and often is the key. Also remember, you are your own best resource, always.”
Paul Lambillion

I wish to thank my friend, musician and composer Steve Webb and his colleague for helping me with these recordings, and for providing the musical introductions and conclusions on each exercise. Thank you so very much.


Being Centred and Clearing

Being Centred and Clearing

This is a simple basic exercise that should be used before any period of meditation or visualisa..

£2.99

Connecting to the Field

Connecting to the Field

We all exist within our own fields or auras which are, in turn, interacting with the fields of o..

£2.99

Inner Child and Subconscious Self

Inner Child and Subconscious Self

Our relationship with our inner child or subconscious self is vital in the process of Self-Mastery. ..

£2.99

Introduction

Introduction

A brief introduction explaining how to experience the greatest benefits from these recordings and ma..

£0.00

Remembering Who You Are

Remembering Who You Are

An exercise taught by Paul on courses and workshops to stimulate our sense of connection to our ..

£2.99

Self Healing

Self Healing

Despite the doom and gloom I am certain there is a deeper learning behind what is happening now ..

£0.00

As Day Begins

As Day Begins

Very popular with many of Paul's clients and students. This is a perfect way to start your day, focu..

£4.99

A Simple Refocus for Business and Work

A Simple Refocus for Business and Work

Of course, business and work can be a major source of frustration and stress in our lives. This simp..

£4.99

Deep Relaxation

Deep Relaxation

This is a deep, calming and healing relaxation exercise for both your mind and body. A wonderful aid..

£6.99

Deep Sleep

Deep Sleep

Good sleep is vital and the reasons for poor sleep can be many. When used regularly, this recording ..

£4.99

Feeling Confident

Feeling Confident

Here is a simple method to help you to free your mind so you can build a feeling of inner confidence..

£4.99

Simple Relaxation

Simple Relaxation

A simple and very effective mind clearing relaxation meditation suitable for anyone, even if you are..

£0.00

Slowing Down to Calmness

Slowing Down to Calmness

Most of us have periods in our lives when we become mentally over active, even frantic. It is a very..

£4.99

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